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Permanent Health and Happiness, a Simple Guide to Chinese, Ayurvedic and Western Nutrition and Philosophy Richard Gary Heft

Permanent Health and Happiness, a Simple Guide to Chinese, Ayurvedic and Western Nutrition and Philosophy

Richard Gary Heft

Published June 1st 2011
ISBN : 9780974791746
ebook
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 About the Book 

Hot and Cold the Way (Tao) of Health, Disease, Happiness and Sadness (new title) tells you how to achieve permanent health and happiness via Chinese, Ayurvedic and Western nutrition and philosophy. It covers the following subjects: Eastern andMoreHot and Cold the Way (Tao) of Health, Disease, Happiness and Sadness (new title) tells you how to achieve permanent health and happiness via Chinese, Ayurvedic and Western nutrition and philosophy. It covers the following subjects: Eastern and Western medicines (biology, diet, nutrition)- energetics: hot (yang, building) and cold (yin, cleansing) nature of the body (structure by structure, function by function, healthy and diseased), nutrients, foods, herbs, climate, etc- diagnosis and dietary treatment of 150 symptoms, diseases, Chinese herbs and spices, worlds shortest cooking class, chi gung (Chinese energetic exercises) and spiritual practices. The following diseases have been cured by the middle diet meal program: Irritable Bowel Syndrome, Gastro-Intestinal Reflux Disorder, Attention Deficit Disorder, Plantar Fasciitis, neuralgia, miscarriage, acne, psoriasis, eczema, obesity, tooth abscess, anal fissure, anxiety, constipation, sinusitis, impotence, common cold and sore lower back. Richard G. Heft Acupuncture Physician (FL 1992- 2002), is former owner and operator of Food and Thought health food store (Hollywood, FL 1984- 2001).